My passion for Life Coaching came from my own mental health struggles and the journey I went on to overcome them.  When my second child was born in 2021 I suffered from postnatal depression as well as severe anxiety.

 

This teamed with the stress of being a new mum along with another child to take care of sent me into a complete state of overwhelm, not knowing where to turn or how to find a way out.  I lost my confidence and just did not know who I was anymore. I felt as if I had lost my identity.

 

To the outside world there seemed nothing to complain about.  I was blessed with 2 beautiful children and a wonderful and supportive partner. However I could not seem to shake the sense of worthlessness, guilt and numbness that I felt.  Simply put, I felt completely lost.

 

My feelings felt frightening and very real. I tried to get help but was let down by a number of avenues that I explored. They simply did not work for me or give me the results I was looking for - a complete life overhaul which was immediate. Could there be such a thing?

 

Well, there certainly was. After doing extensive research I found myself an amazing life coach who literally changed my life. Due to this positive experience and shift in my life, along with my passion for helping others, I decided to become a qualified life coach myself. I continue to apply my learnings to my own personal life and emotional health.

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I am living proof that it works and is totally worth it. I am living my best life all because I invested in myself and I feel amazing for it!